Experience the power of group support by joining our upcoming Sharing Circle on June 19th.

Join Our SHARING CIRCLE!

Vitality's Sharing Circles offer a glimpse into the transformative power of Support Groups and Peer Support.
If you've never experienced SoulUp before, join a circle!

IMPORTANT

Know How Sharing Circles Work.

1. Sharing circles provide a safe and non-judgmental environment where participants feel comfortable expressing themselves openly.

2. Everyone has an opportunity to share their thoughts and build on each other's ideas.

3. Active listening is a key component, where participants listen attentively without interrupting.

4. A Sharing Circle thrives on mutual support, where participants offer encouragement, insights, and constructive feedback.

Note : Sharing circles can be a one-time event, differing from ongoing support groups, which are more agenda/theme-driven and involve multiple sessions.